Lauren Keegan, Registered Psychologist, Author at Parenting Pod

6 Ways To Improve Your Confidence As a Parent

Written By Lauren Keegan, Registered Psychologist
On October 26, 2018

Last Updated on October 28, 2018

Let’s be honest. There’s no such thing as the perfect parent, and striving for perfection only sets yourself up for failure. Parents are human and humans make mistakes. Sometimes we let our emotions

9 Ways to Build Your Child’s Self-Esteem

Written By Lauren Keegan, Registered Psychologist
On July 5, 2018

Last Updated on January 10, 2019

Did you know, as a parent, you are the main source of self-esteem for your child? The responsibility of being a parent can be overwhelming. You may come to the end of this article and find you are reflecting

9 Ways to Stimulate Social and Emotional Development In Your Child

Written By Lauren Keegan, Registered Psychologist
On June 23, 2018

Last Updated on January 9, 2019

Note: this article was originally written for parents of children with ASD. However, the advice contained is relevant and helpful to parents of ALL children. Marteo Meo and ASD When your child is diagnosed

Paternal Postpartum Depression Guide

Written By Lauren Keegan, Registered Psychologist
On May 23, 2018

Last Updated on December 24, 2018

Did you know, if your partner is depressed after the birth of your baby, then there’s a 50% chance you will be too? Paternal depression just isn’t talked about, so it can be difficult for men