Lauren Keegan, Registered Psychologist, Author at Parenting Pod

6 Ways To Improve Your Confidence As a Parent

October 26, 2018
/ By Lauren Keegan, Registered Psychologist

Let’s be honest. There’s no such thing as the perfect parent, and striving for perfection only sets yourself up for failure. Parents are human and humans make mistakes. Sometimes we let our emotions

9 Ways to Build Your Child’s Self-Esteem

July 5, 2018
/ By Lauren Keegan, Registered Psychologist

Did you know, as a parent, you are the main source of self-esteem for your child? The responsibility of being a parent can be overwhelming. You may come to the end of this article and find you are reflecting

9 Ways to Stimulate Social and Emotional Development In Your Child

June 23, 2018
/ By Lauren Keegan, Registered Psychologist

Note: this article was originally written for parents of children with ASD. However, the advice contained is relevant and helpful to parents of ALL children. Marteo Meo and ASD When your child is diagnosed

Paternal Postpartum Depression Guide

May 23, 2018
/ By Lauren Keegan, Registered Psychologist

Did you know, if your partner is depressed after the birth of your baby, then there’s a 50% chance you will be too? Paternal depression just isn’t talked about, so it can be difficult for men