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Parenting Pod
  • Mental Health
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Pregnancy

Pregnancy

112 Korean Girl Names That Will Fit Any Little Girl

Korean Girl Names
Updated: February 27, 2023 / by Stefanie Miller / in Categories Baby Names

We all know how important it is to find the name that best fits your newborn. If you are expecting a baby girl, you are … Read more

100 Chinese Girl Names: Uncover the Meaning & Beauty Behind Our Top Picks

chinese girl names
Updated: February 27, 2023 / by Rachel Fink / in Categories Baby Names

Chinese culture is one of the richest and oldest, with established continuity that goes back thousands of years. That’s a lot of time for thousands … Read more

100 Scottish Girl Names and their Meanings

Scottish Girl Names
Updated: February 27, 2023 / by Rachel Fink / in Categories Baby Names

From Frances Wright to Mary Burton to Nicole Kidman, there have been famous Scottish women throughout the ages. Scotland has a rich, independent culture, and … Read more

100 Southern Girl Names: A List of the Most Beautiful and Meaningful

Southern Girl Names
Updated: February 27, 2023 / by Rachel Fink / in Categories Baby Names

Whether it’s that southern hospitality, the amazing food, or the beautiful countryside, there’s plenty to love about the south. If you’re a proud southerner, you … Read more

100 Powerful & Strong Girl Names and their Meanings

Strong Girl Names
Updated: February 27, 2023 / by Rachel Fink / in Categories Baby Names

Even with the strides in modern feminism in the past 100 years, it can feel like most of the baby girl names out there are … Read more

50 Unique, Popular, and Fascinating Names That Mean Death

Names that Mean Death
Updated: March 1, 2023 / by Rachel Fink / in Categories Baby Names

“To die would be an awfully big adventure.” A fear of the unknown – and by extension, a fear of death – is an integral … Read more

32 One-Syllable Girl Names

One Syllable Girl Names
Updated: March 1, 2023 / by Rachel Fink / in Categories Baby Names

“Elizabeth,” “Jessica,” “Rebecca.” It feels like all of the classic girl names are just really long. Rattling off a three-syllable name every time you need … Read more

30 Trendy & Classic One-Syllable Boy Names

One Syllable Boy Names
Updated: March 6, 2023 / by Rachel Fink / in Categories Baby Names

Sometimes “short and sweet” is just the only way to go. Many of us have dealt with having a name every teacher, banker, or restaurant … Read more

40 Beautiful Hawaiian Girl Names

Hawaiian Girl Names
Updated: March 6, 2023 / by Rachel Fink / in Categories Baby Names

Hawaiian culture is a rich one that is almost 2,000 years old, and the Hawaiian language is only a few hundred years younger than that. … Read more

40 Popular, Traditional, and Unique Hawaiian boy names

Hawaiian Boy Names
Updated: March 6, 2023 / by Rachel Fink / in Categories Baby Names

Hawaiian culture is rich and beautiful, and the native population of the island chain that is so often associated with paradise has been populated by … Read more

60 Powerful Names That Mean Protector

names that mean protector
Updated: March 6, 2023 / by Rachel Fink / in Categories Baby Names

If you want your baby to have a name that symbolizes strength, kindness, and resilience, then you can’t go wrong with a name that means … Read more

50 of the Most Popular Teddy Bear Names for Your Stuffed Animals

Teddy Bear names
Updated: March 6, 2023 / by Stefanie Miller / in Categories Baby Names

Believe it or not, the teddy bear is an important childhood toy. Naming a teddy bear can also be just as important to your little … Read more

130 Nature Boy Names with Meaning

Nature boy names
Updated: March 7, 2023 / by Stefanie Miller / in Categories Baby Names

Baby boys are such fun! I have two of my own and they are total outdoor adventure lovers. If you are expecting a new baby … Read more

79 Country Girl Names With Meanings

country girl names
Updated: March 7, 2023 / by Stefanie Miller / in Categories Baby Names

Country girl names are cute, sweet, sassy, and full of southern charm, making one of them a great contender for your newest family member. Each … Read more

The Ultimate List of Country Boy Names and their Meanings

Country Boy Names
Updated: March 8, 2023 / by Stefanie Miller / in Categories Baby Names

Trying to find the perfect baby name for the new addition to your family is already a difficult task in itself. Lucky for you, if … Read more

60 Black Girl Names With Origins and Meanings

Black Girl Names
Updated: March 8, 2023 / by Stefanie Miller / in Categories Baby Names

Choosing a name for your brand new baby girl is already a tough task. It can be even tougher if you want it to have … Read more

125 French Names for Boys

French Boy Names
Updated: March 8, 2023 / by Stefanie Miller / in Categories Baby Names

French names are classic and chic and could be a wonderful choice for your baby boy. But there are so many to choose from, it … Read more

100 Irish Names With Meanings for Boys and Girls

Irish Baby Names
Updated: March 13, 2023 / by Stefanie Miller / in Categories Baby Names

Choosing an Irish name for your baby can seem like a difficult task because there are so many beautiful options, and within those options are … Read more

130 Pretty Flower Names for Boys and Girls

Flower baby names
Updated: March 13, 2023 / by Stefanie Miller / in Categories Baby Names

When you are expecting a new bundle of joy, one of the most important decisions you will make is choosing their name. Many parents choose … Read more

65 Adorable Old-Fashioned Girl Names

old fashioned girl names
Updated: March 14, 2023 / by Stefanie Miller / in Categories Baby Names

If you are expecting a new baby girl and are looking for some baby name inspiration, then look no further. Many parents are opting for … Read more

70 Meaningful Japanese Boy Names I Love

Japanese boy names
Updated: March 14, 2023 / by Stefanie Miller / in Categories Baby Names

Choosing a name for your child can seem hard enough, but doing research and trying to figure out if you are making the right choice … Read more

81 Pretty & Unique Japanese Names for Girls (With Meanings)

Japanese Names for Girls
Updated: March 14, 2023 / by Stefanie Miller / in Categories Baby Names

It’s no secret that Japanese girl names are very beautiful and usually have deep and lovely meanings that make them special and unique. If you … Read more

50 Sizzling Hot Names That Mean Fire

Baby Names that Mean Fire
Updated: March 15, 2023 / by Stefanie Miller / in Categories Baby Names

Choosing a baby name can seem like such a difficult task. After all, this is what your little one is going to be called for … Read more

Paternal Postpartum Depression Guide

Paternal PPD
Updated: January 19, 2022 / by Lauren Keegan, Registered Psychologist / Reviewed: / in Categories Perinatal Mood Disorders

Did you know, if your partner is depressed after the birth of your baby, then there’s a 50% chance you will be too? [4] When … Read more

Postpartum Exercise: Kick-Starting Your Return to Fitness

Postpartum Exercise
Updated: December 18, 2022 / by Liam Rodgers, Personal Trainer and Coach / Reviewed: / in Categories Exercise, Pregnancy

When I was growing up, my mother was my greatest role model. Work ethic was her defining characteristic and this was obvious from the fact … Read more

Moms With Low Support From Partner & Family – At Risk for Depression

Social Support
Updated: December 18, 2022 / by Jennifer Newson PhD / in Categories Perinatal Mental Disorders

Low level of social support is commonly cited as a risk factor for postpartum depression. For example, an early review by Michael O’hara and Annette … Read more

Vitamin B12: Benefits, Sources, and Deficiency Risks During Pregnancy and Breastfeeding

Vitamin B12
Updated: June 15, 2022 / by Ariela Schwartz / Reviewed: / in Categories 20 Pregnancy Tips for First Time Moms from Our Ob/Gyn

If you’re pregnant, trying to conceive, breastfeeding, or you’ve recently given birth, you’re likely aware of the essential vitamin folic acid—also called folate, or vitamin … Read more

10 Foods You Should Be Eating During Pregnancy

Foods for Depression
Updated: January 19, 2022 / by Ariela Schwartz / Reviewed: / in Categories Pregnancy

Congratulations! Pregnancy is exciting and exhilarating. For some women, it can also bring endless aches, pains, nausea and fatigue—and concerns about your child’s future. Well, … Read more

Postpartum Anxiety: What You Need to Know

Postpartum Anxiety
Updated: January 19, 2022 / by Krista Hillis Bsc Psychology & Neuroscience / Reviewed: / in Categories Perinatal Mood Disorders

About 13% of new mothers suffer from postpartum anxiety, yet most people are not aware of the symptoms and most cases are ignored.  In this … Read more

My Experience With Postpartum Depression

Postpartum Depression
Updated: December 7, 2022 / by Anonymous / in Categories Perinatal Mood Disorders

You think this is something that happens to others, that you are somehow immune. I became pregnant with my first child when I was 28, … Read more

Postpartum Psychosis: A Complete Guide

Psychosis
Updated: January 19, 2022 / by Kim Langdon, M.D. / in Categories Perinatal Mood Disorders

Most people have heard of the terms, “postpartum depression” and “anxiety.” In addition, most new health professionals have been specifically trained on how to properly … Read more

Postpartum Depression: What Every New Mom Needs to Know

Postpartum Depression
Updated: January 19, 2022 / by Krista Hillis Bsc Psychology & Neuroscience / Reviewed: / in Categories Perinatal Mood Disorders

One of the tragedies of postpartum depression (PPD) is that most women who suffer from this illness, do not realize what they are going through, … Read more

Beyond Depression: Anxiety, Psychosis and Other Mental Disorders of Pregnancy and Postpartum

Perinatal Mental Disorders
Updated: January 19, 2022 / by Carla Brock, MD FRCPI PhD / in Categories Perinatal Mood Disorders

A summary of the most common perinatal mood disorders by Dr Calra Brock and Rachel Fink.

Postpartum OCD: Why We Need to Talk About It

OCD
Updated: January 19, 2022 / by Krista Hillis Bsc Psychology & Neuroscience / Reviewed: / in Categories Perinatal Mood Disorders

Everyone knows that new mother’s are susceptible to postpartum depression.  But did you know that postpartum OCD is also very common? Most people don’t, and that’s exactly … Read more

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