How to Talk to Your Teen: The 10 Do’s And Don’ts Of Communication
Communicating with your teen can seem like trying to solve a puzzle of a million pieces, not knowing what it is supposed to look like … Read more
Parenting Techniques
How To Identify Your Parenting Style And Adapt It To Fit Your Child’s Needs
Did you know? 46% of parents adopt an authoritative parenting style, 26% adopt an authoritarian parenting style, 18% adopt a permissive parenting style, and 10% … Read more
The Effects of Having a Parent With Bipolar Disorder – Observations by a Family Therapist
As a Marriage and Family Therapist and Family Psychologist, I have interviewed and treated many clients who grew up with a parent suffering from bipolar … Read more
9 Ways to Build Your Child’s Self-Esteem
Did you know, as a parent, you are the main source of self-esteem for your child? [3] The significant role in your child’s life probably … Read more
14 Ways Attachment Theory Can Help You Become a Better Parent
Did you know that the relationship you form with your child in the first three years of their lives is essential for their psychological well-being? … Read more