Ree Langham, Ph.D. Psychology, Author at Parenting Pod
Parenting Pod

Ree Langham, Ph.D. Psychology

Dr. R. Y. Langham holds a Bachelor of Arts in English from Fisk University, a Master of Marriage and Family Therapy (M.M.F.T.) in Marriage and Family Therapy from Trevecca Nazarene University, and a Ph.D. in Family Psychology from Capella University.

She is currently a child and family psychologist, medical, health & wellness contributor, copywriter, researcher, and psychological consultant for Parenting Pod, Blue Cross/Blue Shield, and

Dr. R. Y. Langham has over a decade of experience writing, and editing medical, health & wellness, dating, marriage, love, and psychological articles for a variety of popular magazines, newspapers, companies, and websites.

Moreover, she worked as a Medical Analyst and Copyeditor for CIGNA for over 3 years. In 2011, she published her first psychological thriller, “Fallen Apple.” She has gone on to publish a children’s book and three other books in the “Apple Series.” Her books are available on Amazon, Barnes and Noble, and Books-A-Million.

Dr. Langham's work has been published on sites such as Psych Central, Good Men Project,Woman's Health, and more.

Articles by Ree Langham, Ph.D. Psychology

The 5 Best Weighted Blankets for Anxiety – By A Clinical Psychologist

Suffering from anxiety? If so, have you thought about trying a weighted blanket? As a clinical psychologist I will be happy to share all of the ins-and-outs with you, so you can determine if these blankets

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Your Guide to Social Anxiety Disorder

It’s normal to experience some degree of nervousness, fear, or worry in social situations. For instance, going on a first date or presenting in front of others can cause one’s stomach to knot up (butterflies

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13 Foods to Avoid if Your Child Has ADHD

Did you know that doctors have conjectured that certain foods could possibly trigger or worsen attention-deficit hyperactivity disorder (ADHD) symptoms? Although research studies are limited when it comes

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7 Foods To Eat If Your Child Has ADHD

While managing the symptoms of ADHD can be troublesome as an adult, helping your child manage them can be even more complex and challenging. As a result, I have started to include lifestyle changes like

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The Signs of Anxiety: Could Anxiety be Wreaking Havoc on Your Life?

It is extremely important to know the signs and symptoms of anxiety at various life stages so you can ensure that you and/or your loved ones receive the care they need to live happy and productive lives,

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The Best Weighted Blankets According to Our Psychologist (2019 Update)

As a child and family psychologist, I often recommend weighted blankets to clients who suffer from a host of physical and emotional issues such as anxiety, restless leg syndrome, depression, sensory processing

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ADHD: What You Need to Know

From time immemorial adults have envied the energy, passion and spontaneity of children. For the same amount of time, adults have complained about those same qualities. It wasn’t until the late 1800’s

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The Signs of ADHD By Life Stage: Kids, Teens, and Adults

There are more than 3 million cases of ADHD in the United States every year, making it a very common medical condition. The fact that so many people suffer from it makes recognizing the signs of ADHD in

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The Psychological Effects of ADHD in Children

ADHD can lead to a host of problems both at home and at school, which can interfere with your child’s ability to succeed in class, with peers, and in their personal life. It is important to note that

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9 Ways to Help Your Child with ADHD be Successful at School

ADHD in School Age Children Did you know that approximately 11% (about 6 million) school-age children from the ages of 4-17 are diagnosed with ADHD? U.S. Department of Education. (2003). Identifying and treating

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