Dr. R. Y. Langham holds a Bachelor of Arts in English from Fisk University, a Master of Marriage and Family Therapy (M.M.F.T.) in Marriage and Family Therapy from Trevecca Nazarene University, and a Ph.D. in Family Psychology from Capella University.
She is currently a child and family psychologist, medical, health & wellness contributor, copywriter, researcher, and psychological consultant for Parenting Pod, Blue Cross/Blue Shield, and Disorders.org.
Dr. R. Y. Langham has over a decade of experience writing, and editing medical, health & wellness, dating, marriage, love, and psychological articles for a variety of popular magazines, newspapers, companies, and websites.
Moreover, she worked as a Medical Analyst and Copyeditor for CIGNA for over 3 years. In 2011, she published her first psychological thriller, “Fallen Apple.” She has gone on to publish a children’s book and three other books in the “Apple Series.” Her books are available on Amazon, Barnes and Noble, and Books-A-Million.
“Having kids is a reason to travel, never a reason to stop.” ~Anonymous Traveling with kids can be overwhelming, especially if it is the first … Read more
If you’re concerned that your child may have an anxiety disorder, check off her symptoms on this list and print it for future reference. Then, refer to it when talking with your child’s pediatrician about what you have been seeing.
Did you know? 46% of parents adopt an authoritative parenting style, 26% adopt an authoritarian parenting style, 18% adopt a permissive parenting style, and 10% … Read more
My husband was diagnosed with ADHD at 5-years-old. He is now 41. At the time, he was prescribed Ritalin. It did not work. I wish I would have known him as a child and I wish CBD would have been available, so he could have at least tried it. It could have made a world of difference in his quality of life. Who knows?
Will CBD ease your anxiety? The answer is… maybe. Cannabidiol or CBD has become a popular treatment alternative for general worries and more serious anxiety-related conditions. Here is everything you need to know about these CBD products in terms of their helpfulness for anxiety.
“The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can … Read more
“The activities that are the easiest, cheapest, and most fun to do – such as singing, playing games, reading, storytelling, and just talking and listening … Read more
For children living with mental health conditions like obsessive-compulsive disorder (OCD), a healthy diet and regular exercise are essential for managing the symptoms. So, what … Read more
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that causes obsessions (illogical, irrational, and baseless thoughts) and compulsive (repetitive) behaviors, often disrupting one’s life. … Read more
Did you know that a combination of factors (hormonal imbalances, genetics, chronic illnesses, and high stress levels) can cause you to spiral into the deep … Read more
As a Marriage and Family Therapist and Family Psychologist, I have interviewed and treated many clients who grew up with a parent suffering from bipolar … Read more
As a family psychologist, I primarily treat adjustment issues, which bullying falls within. Many of my young clients have expressed that they have been bullied … Read more
Weighted blankets have become extremely popular in the last couple of years. In fact, they have become a godsend for many kids, teens, and adults … Read more
Suffering from anxiety? If so, have you thought about trying a weighted blanket? As a clinical psychologist I will be happy to share all of … Read more
It’s normal to experience some degree of nervousness, fear, or worry in social situations. For instance, going on a first date or presenting in front … Read more
Did you know that doctors have conjectured that certain foods could possibly trigger or worsen attention-deficit hyperactivity disorder (ADHD) symptoms? Although research studies are limited … Read more
It is extremely important to know the signs and symptoms of anxiety at various life stages so you can ensure that you and/or your loved ones receive the care they need to live happy and productive lives, free from the burden of anxiety.
From time immemorial adults have envied the energy, passion and spontaneity of children. For the same amount of time, adults have complained about those same … Read more
This resource was created by Dr Ree Langham PhD: a child psychologist with over a decade experience writing and editing medical articles. At a Glance: … Read more
