At Parenting Pod we care about your child’s physical, mental, and emotional health. Here you will find articles to keep your children healthy.
Did you know? 46% of parents adopt an authoritative parenting style, 26% adopt an authoritarian parenting style, 18% adopt a permissive parenting style, and 10% … Read more
If you are the parent of a gifted child, then you are probably wondering what you can do to guide them while offering the support … Read more
There are so many things that make parenting wonderful. One thing is sure though – toddler temper tantrums aren’t one of them. This article offers … Read more
My husband was diagnosed with ADHD at 5-years-old. He is now 41. At the time, he was prescribed Ritalin. It did not work. I wish I would have known him as a child and I wish CBD would have been available, so he could have at least tried it. It could have made a world of difference in his quality of life. Who knows?
The way that children perceive the world is determined by what they see, hear, feel, smell, taste, and perceive with their bodies. This is sensory … Read more
Applied Behavior Analysis (ABA) has been determined to be the most effective treatment for individuals with autism. but what is ABA exactly? In this article … Read more
There is no doubt that CBD, often referred to as CBD oil, has quickly become a “go-to” product for general health and wellness and a … Read more
Will CBD ease your anxiety? The answer is… maybe. Cannabidiol or CBD has become a popular treatment alternative for general worries and more serious anxiety-related conditions. Here is everything you need to know about these CBD products in terms of their helpfulness for anxiety.
If your child has recently had strep, has stopped eating, has started showing OCD behaviors, or has angry tantrums, then you need to be aware of the possibility for PANDAS.
“The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can … Read more
When creating my very first classroom schedule, a concerned parent asked me, “Why do you have so much time devoted to play? I don’t want … Read more
Are you bad at math? Are your children bad at math? Many people express a dislike of math, saying that it is difficult or boring. … Read more
Our senses are our body’s detection system. We all have senses and we all use them every day to take in and interpret everything that … Read more
Sensory processing is vital to the normal development of children, because the senses are the way that children gather information about their world. If the … Read more
Most people knows what it feels like to feel shy; that rush of blood to your face, the shaky feeling shooting through your body, the … Read more
“The activities that are the easiest, cheapest, and most fun to do – such as singing, playing games, reading, storytelling, and just talking and listening … Read more
Handwriting is a skill that all children must learn before they can effectively communicate their thoughts on paper. Legible handwriting is vital to a child’s … Read more
For children living with mental health conditions like obsessive-compulsive disorder (OCD), a healthy diet and regular exercise are essential for managing the symptoms. So, what … Read more
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that causes obsessions (illogical, irrational, and baseless thoughts) and compulsive (repetitive) behaviors, often disrupting one’s life. … Read more
Did you know that a combination of factors (hormonal imbalances, genetics, chronic illnesses, and high stress levels) can cause you to spiral into the deep … Read more
As an educator and a behavior analyst, this is the question parents ask me the most. The simple answer, as heartbreaking as it sounds, is … Read more
As a Marriage and Family Therapist and Family Psychologist, I have interviewed and treated many clients who grew up with a parent suffering from bipolar … Read more
The following checklist is a tool to help parents, doctors, and mental health practitioners discuss symptoms, behaviors, and needs that might relate to Autism Spectrum Disorder. … Read more
How do we know if our son has Attention Deficit Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder (ASD), or maybe both? Where does anxiety fit … Read more
Traditional autism checklists focus on broad areas of strengths and needs. The following checklist was developed by Hannah Grieco, an education and disability advocate, as … Read more
Children with Autism Spectrum Disorder (ASD) have a variety of strengths and needs. The following checklist was developed by Hannah Grieco, an education and disability … Read more
Anger can look different for every child, but some common anger symptoms in children are irritability, yelling, crying, negotiating, and talking back or being disrespectful … Read more
Through my work as a psychologist, psychotherapist and life coach, I’ve come to appreciate that empathy is the most powerful force in building and keeping … Read more
Depression is usually associated with adults. The thought of a child being depressed is something that seems unimaginable to parents and caregivers, as depression seems … Read more
Good sleep is essential for our mental functioning, memory, and wellbeing [1]!. That’s why, as a clinical psychologist, I like to help my clients learn natural ways … Read more
Weighted blankets have become extremely popular in the last couple of years. In fact, they have become a godsend for many kids, teens, and adults … Read more
“Your son is such a rude boy!” The assistant principal at my son’s school spoke loudly, her voice piercing through the phone. I found out … Read more
It is common to see infants and toddlers upset when separated from their parent or caregiver. Separation anxiety is a normal part of emotional development. … Read more
What is separation anxiety? Tears, clinginess, and tantrums are all common reactions to separation from a parent or a caregiver in the early stages of … Read more
Suffering from anxiety? If so, have you thought about trying a weighted blanket? As a clinical psychologist I will be happy to share all of … Read more
How These Toy-Like Gadgets Can Be Used To Improve Your Emotional Wellbeing Hi there, my name is Daniel and I’m a clinical psychologist. In my … Read more
Obsessive compulsive disorder (OCD) is a mental health condition that is characterized by obsessive or intrusive thoughts that trigger compulsive behaviors. The obsessions and compulsions … Read more
If you have an anxious child or teen, you may wonder where their anxiety is coming from. The short answer is: fear. Psychologists have found … Read more
Executive function disorder is a term commonly used to describe deficits in the skills that are used to manage life’s everyday tasks — impacting planning, … Read more
Depression is a type of mood disorder that tends to run in families. [1] When a child or teen has depression, they typically experience extreme sadness … Read more
Have you ever wondered if your child’s misbehavior, defiance, or argumentative personality are normal? Have you ever been concerned that your child’s aggression or temper … Read more
If you have a child with an autism spectrum disorder, you may have found yourself exploring or including dietary and alternative therapies as part of … Read more
What is PTSD? Post-traumatic stress disorder (PTSD) is a debilitating, and often chronic, mental health disorder that develops after exposure to a traumatic event. PTSD … Read more
Have you ever wondered why a hug from a loved one can make you feel so good? Isn’t it amazing that a physical squeeze can … Read more
Does your child refuse to eat at the table? Does your teen regularly break her curfew? Our child psychologist explains what’s normal and what’s not, what causes defiance in kids, and how to help your child.
It’s normal to experience some degree of nervousness, fear, or worry in social situations. For instance, going on a first date or presenting in front … Read more
Executive functions provide the necessary base for learning and development. They are the brain functions that enable us to focus, plan and organize our behavior. … Read more
What are the Executive Functions? Executive functions are the set of mental processes that help us get things done. These functions are critical for skills … Read more
If you are a parent of a child with dyslexia, you’ve witnessed the struggle: It is difficult to understand why your brain has such a … Read more
Below is a chart that summarizes the main medications used to treat ADHD at the present time. Keep in mind that it is not limitless … Read more
Did you know that doctors have conjectured that certain foods could possibly trigger or worsen attention-deficit hyperactivity disorder (ADHD) symptoms? Although research studies are limited … Read more
At A Glance: The relationship between food and ADHD is not 100% clear yet because studies on this topic are limited. However, I have found … Read more
Knowing that your child has gone through a traumatic event is arguably one of the most stressful, devastating, and overwhelming things a parent can experience. … Read more
Did you know, as a parent, you are the main source of self-esteem for your child? [3] The significant role in your child’s life probably … Read more
Note: this article was originally written for parents of children with ASD. However, the advice contained is relevant and helpful to parents of ALL children. … Read more
The way we tend to think about addiction doesn’t usually awake sympathy or empathy. We connect it to the weakness of the mind to fight … Read more
Did you know that the relationship you form with your child in the first three years of their lives is essential for their psychological well-being? … Read more
You may have heard the saying, “If you’ve met one child with autism, you’ve met one child with autism.” This is a popular saying because … Read more
It is extremely important to know the signs and symptoms of anxiety at various life stages so you can ensure that you and/or your loved ones receive the care they need to live happy and productive lives, free from the burden of anxiety.
Becoming a parent was one of my proudest moments. From the time the strip turned blue until I was heading into the birthing room, I … Read more
According to Sally Saywitz M.D., co-director of the Yale Center for Dyslexia & Creativity and author of the best-selling book Overcoming Dyslexia: “Dyslexia is an … Read more
What is the best weighted blanket for you? We asked our psychologist and here is what she said: As a child and family psychologist, I … Read more
From time immemorial adults have envied the energy, passion and spontaneity of children. For the same amount of time, adults have complained about those same … Read more
There are more than 3 million cases of ADHD in the United States every year, making it a very common medical condition. The fact that … Read more
Autism symptoms vary from person-to-person, but symptoms may include communication and social interactions problems and behavioral issues.
In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) there are no longer different types of ASD: Asperger syndrome, childhood disintegrative disorder, and pervasive developmental disorder are all classified as ASD and are not treated as separate disorders.
ADHD can lead to a host of problems both at home and at school, which can interfere with your child’s ability to succeed in class, … Read more
This resource was created by Dr Ree Langham PhD: a child psychologist with over a decade experience writing and editing medical articles. At a Glance: … Read more
Wouldn’t it be nice to get your heart rate up and start improving your fitness without the sore knees, hips, and feet that running can … Read more
by: Krista Hillis B.A.Sc Psychology and Neuroscience We often view mental health issues as an ‘adult’ problem, but the unfortunate reality is, children also suffer … Read more