Paternal Postpartum Depression Guide
Did you know, if your partner is depressed after the birth of your baby, then there’s a 50% chance you will be too? [4] When … Read more
Healthy Living
At Parenting Pod we care about your physical and mental health. Here you will find articles to keep both you and your children healthy.
Jogging Strollers: Exercising for Two
Written and reviewed by a professional personal trainer. Introduction We’ve already discussed postpartum exercise, but now we’re going to provide an overview of a very … Read more
Postpartum Exercise: Kick-Starting Your Return to Fitness
When I was growing up, my mother was my greatest role model. Work ethic was her defining characteristic and this was obvious from the fact … Read more
Trampolining and General Physical Preparedness: a GPP Workout
Giving your kids the best chance in sports and fitness Every parent wants to give their child the best start in life and ensure that … Read more
Beyond Depression: Anxiety, Psychosis and Other Mental Disorders of Pregnancy and Postpartum
A summary of the most common perinatal mood disorders by Dr Calra Brock and Rachel Fink.
Moms With Low Support From Partner & Family – At Risk for Depression
Low level of social support is commonly cited as a risk factor for postpartum depression. For example, an early review by Michael O’hara and Annette … Read more
10 Trampoline Exercises for Beginners
Wouldn’t it be nice to get your heart rate up and start improving your fitness without the sore knees, hips, and feet that running can … Read more
The Warning Signs of Mental Illness in Children
Though it is not something we like to consider, the fact is that children can develop the same mental health problems as their adult counterparts. … Read more
Newborn Baby Constipation: What You Need to Know
Your infant’s stool change over time. It is important to know that stools can vary greatly from baby to baby. Your 1-2 Week Old Baby … Read more
My Baby Won’t Take a Bottle. What Should I Do?
Question: My breastfeeding baby won’t take a bottle. What should I do?
Answer by Dr. Pierrette Mimi Poinsett MD.
Postpartum Depression: What Every New Mom Needs to Know
One of the tragedies of postpartum depression (PPD) is that most women who suffer from this illness, do not realize what they are going through, … Read more
Postpartum Anxiety: What You Need to Know
About 13% of new mothers suffer from postpartum anxiety, yet most people are not aware of the symptoms and most cases are ignored. In this … Read more
Postpartum Psychosis: A Complete Guide
Most people have heard of the terms, “postpartum depression” and “anxiety.” In addition, most new health professionals have been specifically trained on how to properly … Read more
My Experience With Postpartum Depression
You think this is something that happens to others, that you are somehow immune. I became pregnant with my first child when I was 28, … Read more
Postpartum OCD: Why We Need to Talk About It
Everyone knows that new mother’s are susceptible to postpartum depression. But did you know that postpartum OCD is also very common? Most people don’t, and that’s exactly … Read more
Yes! You Are A Great Parent!
If you’ve been a mom or dad for more than three minutes you’ve most likely experienced the guilt that comes with parenting. Suddenly you see … Read more