A Psychologist’s Guide to Weighted Sleep Masks: Do They Work? And Why?
Good sleep is essential for our mental functioning, memory, and wellbeing [1]!. That’s why, as a clinical psychologist, I like to help my clients learn natural ways … Read more
Good sleep is essential for our mental functioning, memory, and wellbeing [1]!. That’s why, as a clinical psychologist, I like to help my clients learn natural ways … Read more
How These Toy-Like Gadgets Can Be Used To Improve Your Emotional Wellbeing Hi there, my name is Daniel and I’m a clinical psychologist. In my … Read more
Have you ever wondered why a hug from a loved one can make you feel so good? Isn’t it amazing that a physical squeeze can … Read more
Sleep is vital for our health and wellbeing. This is especially true for children, who are experiencing exponential growth in terms of their bodies, brains … Read more
This guide was written by Daniel Sher, a clinical psychologist at a private practice and a locum therapist at the Western Cape Health Department . … Read more