Anxiety can interrupt your daily life and make it hard to enjoy your work, family and hobbies. It is also one of the most common forms of mental illness, and we want you to know you are not alone.
At Parenting Pod, we aim to equip those affected by anxiety by providing outstanding resources so that you can better understand the nature of the condition and the available treatment options.
Whether you are looking for information for yourself, your child, or another family member, we will help you find what you need to live as full and healthy a life as possible while managing your anxiety.
It is extremely important to know the signs and symptoms of anxiety at various life stages so you can ensure that you and/or your loved ones receive the care they need to live happy and productive lives, free from the burden of anxiety.
It is perfectly normal for children to experience anxiety as they grow, learn, and change environments. One of the greatest gifts you can give your … Read more
If you’re concerned that your child may have an anxiety disorder, check off her symptoms on this list and print it for future reference. Then, refer to it when talking with your child’s pediatrician about what you have been seeing.
There is no doubt that CBD, often referred to as CBD oil, has quickly become a “go-to” product for general health and wellness and a … Read more
Will CBD ease your anxiety? The answer is… maybe. Cannabidiol or CBD has become a popular treatment alternative for general worries and more serious anxiety-related conditions. Here is everything you need to know about these CBD products in terms of their helpfulness for anxiety.
If your child has recently had strep, has stopped eating, has started showing OCD behaviors, or has angry tantrums, then you need to be aware of the possibility for PANDAS.
For children living with mental health conditions like obsessive-compulsive disorder (OCD), a healthy diet and regular exercise are essential for managing the symptoms. So, what … Read more
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that causes obsessions (illogical, irrational, and baseless thoughts) and compulsive (repetitive) behaviors, often disrupting one’s life. … Read more
Good sleep is essential for our mental functioning, memory, and wellbeing [1]!. That’s why, as a clinical psychologist, I like to help my clients learn natural ways … Read more
Weighted blankets have become extremely popular in the last couple of years. In fact, they have become a godsend for many kids, teens, and adults … Read more
It is common to see infants and toddlers upset when separated from their parent or caregiver. Separation anxiety is a normal part of emotional development. … Read more
Table of ContentsWhat is separation anxiety?When does separation anxiety start?What are the signs of separation anxiety?How long does separation anxiety last?When should you seek professional … Read more
Suffering from anxiety? If so, have you thought about trying a weighted blanket? As a clinical psychologist I will be happy to share all of … Read more
How These Toy-Like Gadgets Can Be Used To Improve Your Emotional Wellbeing Hi there, my name is Daniel and I’m a clinical psychologist. In my … Read more
Obsessive compulsive disorder (OCD) is a mental health condition that is characterized by obsessive or intrusive thoughts that trigger compulsive behaviors. The obsessions and compulsions … Read more
If you have an anxious child or teen, you may wonder where their anxiety is coming from. The short answer is: fear. Psychologists have found … Read more
Have you ever wondered if your child’s misbehavior, defiance, or argumentative personality are normal? Have you ever been concerned that your child’s aggression or temper … Read more
Table of ContentsWhat is PTSD?What Are the Symptoms of PTSD?What is the Likelihood of Developing PTSD After a Traumatic Event?What Are the Risk Factors?When Should … Read more
Have you ever wondered why a hug from a loved one can make you feel so good? Isn’t it amazing that a physical squeeze can … Read more
It’s normal to experience some degree of nervousness, fear, or worry in social situations. For instance, going on a first date or presenting in front … Read more
Knowing that your child has gone through a traumatic event is arguably one of the most stressful, devastating, and overwhelming things a parent can experience. … Read more
What is the best weighted blanket for you? We asked our psychologist and here is what she said: As a child and family psychologist, I … Read more