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Parenting Pod
  • Mental Health
    • Behavior Issues
    • Parenting Techniques
    • ADHD
    • Anxiety
    • Autism Spectrum Disorder
    • Depression
    • Eating Disorders
    • Learning Disabilities
    • Substance Abuse and Addiction
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      • Weighted Blankets
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Archives for Ariela Schwartz

Ariela Schwartz

Ariela is passionate about women’s health and cooking. She loves combining her interests to experiment in the kitchen and write about healthy eating and living habits, delicious food, and enjoying exercise.

The Complete Oil-Free, Low-Sodium Popcorn Guide

rosemarie parmasean
Updated: January 19, 2022 / by Ariela Schwartz / in Categories Food

Coming in at only 93 calories per 3-cup serving, popcorn has got to be one of the most ‘worth-it’ snacks for dieters and health-conscious snackers. … Read more

Balsamic Roasted Root Vegetables

Balsamic Roasted Root Vegetables
Updated: January 19, 2022 / by Ariela Schwartz / in Categories Food

It’s time to introduce your family to its newest member. These balsamic roasted veggies will take up permanent residence at your dinner table once you … Read more

Everything You Need to Know About Vitamin C

Vitamin C
Updated: January 19, 2022 / by Ariela Schwartz / Reviewed: / in Categories Food

Vitamin C is an essential micronutrient without which, our bodies would not be able to function properly. Unlike some other vitamins, our bodies are not … Read more

Everything You Need to Know About Vitamin A

Vitamin A
Updated: January 19, 2022 / by Ariela Schwartz / Reviewed: / in Categories Food

Vitamin A is an essential micronutrient, and researchers see devastating consequences of vitamin A deficiency, especially in lower income countries, according to the report Global … Read more

Vitamin B12: Benefits, Sources, and Deficiency Risks During Pregnancy and Breastfeeding

Vitamin B12
Updated: June 15, 2022 / by Ariela Schwartz / Reviewed: / in Categories 20 Pregnancy Tips for First Time Moms from Our Ob/Gyn

If you’re pregnant, trying to conceive, breastfeeding, or you’ve recently given birth, you’re likely aware of the essential vitamin folic acid—also called folate, or vitamin … Read more

10 Foods You Should Be Eating During Pregnancy

Foods for Depression
Updated: January 19, 2022 / by Ariela Schwartz / Reviewed: / in Categories Pregnancy

Congratulations! Pregnancy is exciting and exhilarating. For some women, it can also bring endless aches, pains, nausea and fatigue—and concerns about your child’s future. Well, … Read more

Delicious Pumpkin Sweet Potato Soup That’ll Make You Fall for Orange

Pumpkin Sweet Potato Soup
Updated: January 19, 2022 / by Ariela Schwartz / in Categories Food

Pumpkin is a favorite food in the fall and year-round. But be careful—don’t settle for the pumpkin-flavored, pumpkin-spiced, pumpkin-infused commercially available products to get your … Read more

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