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8 Best Ways to Keep Baby Cool in Stroller during Summer

Warm weather months are a great time for family outdoor activities. Strollers make trips away from home with a baby much easier. While comfortably secured inside, infants can enjoy excursions around town, at theme parks, and on vacations. On hot sunny days, however, it is important to remember that infants can become overheated or dehydrated. Fortunately, there are ways to keep baby cool during stroller rides. Here are some tips to keep your little one safe and healthy as the temperature rises.

What are the risks of going out in hot weather?

Infants are not “little adults.” Their body size and composition differs from that of children and adults, and they can quickly become overheated or dehydrated. Such initial symptoms can progress to heatstroke if cooling measures are not implemented.

Heatstroke is defined as a body temperature that remains above 104 degrees F in response hot weather or other hot environments (i.e. cars). In general, infants are unable to produce enough sweat to lower their core body temperatures. Without intervention, the excessive body heat directly injures organs and blood vessels, and can result in death. It is, therefore, important to prevent heatstroke from ever occurring.

Best Way to Keep Baby Cool in Stroller

keeping the sun off the baby by using a stroller canopy, dressing the baby in sun-protective clothing, and avoiding direct sun exposure are the best ways to keep your baby cool.

Let’s discuss in detail below:

1.  Keep sun off baby in stroller

Shade is your baby’s friend. Although short periods in the sun are recommended for children to promote vitamin D production, limited sun exposure is best for babies. Their outer layer of skin is much thinner, and, therefore, more sensitive to harmful UVB and UAV sun rays.

The American Academy of Pediatrics specifically recommends that infants under six months old avoid direct sun exposure. In addition to the use of sunscreens and UPF clothing, a stroller canopy can provide protection from these harmful sun rays.

Although a stroller canopy will reduce the amount of direct sunlight on your baby’s skin, some exposure is still possible. The sun’s rays reflect off of sand, water, and light-colored pavement. Parents should dress their baby in sun protective clothing and a hat. Sunscreen is recommended for use on any exposed skin under age six months, but should be applied more liberally for older infants.

2. Keep baby hydrated

Offering plenty of fluids is the best way to prevent dehydration in hot weather. Signs of dehydration include a dry and tacky mouth, crying without tears, and less energy than usual.

While offering breastmilk, make sure you cool down overheated breast milk

Formula-fed infants should be offered their usual formula feedings. Infants over six months old can also be given cool sips of water. Parents should not offer more than eight ounces per day to ensure that the baby continues to breast or formula feed well.

Pay attention to how many wet diapers your baby has had.

Signs of dehydration include fewer than four wet diapers in 24 hours, a dry mouth, and irritability.

Parents may notice a lack of drooling in a dehydrated baby who has been teething. In severe cases of dehydration, the anterior fontanelle (soft spot) may look sunken, or the baby may appear lethargic.

Finally, parents should contact their pediatrician if they are concerned about overheating or dehydration in their child.

2. Track when is it too hot to walk a baby in a stroller?

There is no specific temperature that is considered too hot for children to go outdoors, but it is important to take precautions.

The American Academy of Pediatrics (AAP) recommends limiting sun exposure between 10am and 4pm, when the sun is the strongest.

Infants are less able to sweat, so they are more susceptible to overheating. It is important to keep them in shaded areas and gradually introduce them to hot weather.

3. Dress with Breathable & lightweight Clothing

It is recommended to dress babies and children in lightweight, breathable clothing. You can consider cotton fabrics also fabrics that are made of bamboo or linen as they allow good amount of air ciculation. Moreover, they are friendly to your baby’s delicate skin. The moisture wicking substance ensure absorbing sweat turns out, the baby’s skin will remain dry

Signs of overheating include extreme thirst, sweating profusely, acting tired or weak, and showing a lack of energy. If a baby is experiencing heat exhaustion, they should be taken to a cool place and undressed, and sponging their body with cool water can help.

4. Use a Sun Canopy

To Keep stroller, attach a sun canopy for stroller. This will provide additional shade without the extra heat of a blanket. If not, a stroller umbrella is an alternative.

5. Use a safe Stroller fan

Using a stroller fan is necessary, when the outdoor temperature is below 90 degrees F, fans are no longer effective ways to cool your infant in extream temperature.

A stroller fan would be safe if slats on the cage are big enough that won’t reach of infant fingers to avoid injuries. Also, they can cause dryness of the nose and mouth when aimed directly at the baby.

6. Vent the baby’s stroller (remove detachable back panel)

Increasing the airflow in and around a stroller can help keep your baby cool. Some stroller models have a removable back panel which can improve air circulation. This additional feature can provide some “natural air conditioning,” preventing your infant from becoming overheated.

7. Use Suitable Clothing and Blanket

Babies should be appropriately dressed for outdoor weather conditions. Breathable fabrics such as cotton or bamboo are preferable to synthetic materials. Dark colors absorb more heat, so stick to pastels, beige, and white. Although a blanket may be used along with the stroller canopy to provide additional shade, parents should avoid placing it directly on the baby. Doing so will increase fluid losses from sweating, and the likelihood of the baby becoming too hot.

8. Avoid Black Stroller in Summer

Black Stroller becomes too hot in the summer as it traps the sun-heat. However, during winter, you can use black pram for UV protection. Because black color protects from Sun-ray.

Why do babies get hot so easily?

Babies are at risk of becoming overheated because their high body surface area easily absorbs environmental heat. Their small blood vessels are also insufficient for expelling core body heat through the skin. In addition, an infant’s ability to produce sweat in order to cool the body is limited. When they do sweat, babies suffer from more significant water losses which can lead to dehydration.

When can a newborn go outside in the summer?

Newborns can enjoy time outdoors with their families, but should avoid the peak sun hours of 10 am to 4 pm. They should not be placed in direct sunlight, especially before age six months. A stroller canopy can provide shade, and protect the baby’s skin.

What temperature is safe to take my baby outside in the summer?

An exact safe outdoor temperature for infants has not been specified by health authorities. However, research shows that infants are at an increased risk of SIDS when the temperature rises above 84 degrees F. Humidity levels also affect how infants respond to heat which is included in the National Weather Service’s heat index report. A heat index above 90 degrees F is felt to pose health risks. It is, therefore, safer to limit an infant’s time outdoors when the heat index is high.

What are some signs my baby is overheating or dehydrated?

Overheated, dehydrated infants become less playful, very irritable or drowsy, and possibly lethargic. While crying, there will be little to no tears. The skin can look flushed, especially on the cheeks, hands, and feet. Sometimes, a “heat rash” develops. Teething infants may stop drooling. Diapers become less wet or remain dry for extended periods of time..

How should I cool down an overheating baby?

If your baby is less responsive or seems limp when held, call 911. Heat stroke is a medical emergency that requires immediate attention in order to save the baby’s life.

In less severe situations, the infant should be moved to an air-conditioned location while additional cooling measures are initiated. Applying wet towels or giving a lukewarm bath can help reduce the baby’s body temperature. Offering breast milk, formula, and cool water, when age-appropriate, all help to improve hydration.

How to keep baby cool in car seat stroller

Ensure adding a mesh liner keep your baby cool in a car seat. If your car seat has a large canopy or canopy extender, this extra shade can help keep your baby cool. You should do this when a car seat is not breathable.

If your stroller has a removable seat liner, it may be possible to place chilled cooler packs beneath it. This can help keep your baby cool and comfortable while in the stroller. However, cold packs should never be placed in direct contact with an infant’s skin which could cause cold burns. Placing them under the stroller seat liner will ensure your baby stays cool without risking burns.

Final Words

Taking an infant for a stroll in summer weather can be enjoyable if heat precautions are taken. Stroller canopies or umbrellas can protect your infant from harsh UV rays. On hotter days, it is best to venture out before 10 am or after 4 pm when the heat and sun rays are less intense. Be sure to feed your baby on schedule, and regularly check for signs of becoming overheated.

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